Exercising After Arcola Wisdom Teeth Removal: Why Wait, and When Can You Return to Normal?

Having your wisdom teeth removed can almost feel like a rite of passage into adulthood. The team at Lake Olympia Dental understands that if you’re looking for wisdom teeth removal in Arcola, you’ve probably got a lot of questions. We’re here to help.

This one’s for all you exercise aficionados. When it comes to exercising after having wisdom teeth pulled, our team offers tips below for safe and effective guidance. Find out when to resume your workouts after having those pesky third molars removed.

Why Wait After Arcola Wisdom Teeth Removal?

Increased Gum Bleeding or Swelling

While working out is often beneficial for your overall health, it can actually have a negative impact after a tooth extraction. Activity may cause excessive blood flow and blood vessel dilation in sensitive areas, which isn’t helpful while your mouth is healing. Sensitive tissues where your wisdom teeth once were can bleed or swell unnecessarily.

Slowed Healing

After Arcola wisdom teeth removal, your body will devote a lot of energy toward healing the gums and the now-empty tooth sockets. Working out too quickly afterward may slow down essential healing processes and delay your recovery.

Increased Risk of Dry Socket

Intense physical exercise, such as running and weightlifting, increases blood flow, as explained above. However, beyond increasing the risk of swelling and bleeding, exercising after wisdom teeth removal can also dislodge blood clots, causing the now-empty tooth socket to become dry. This slows down the healing process, can cause infection, and creates a whole new need for you to schedule a dentist appointment.

The professionals at Lake Olympia Dental can help offer guidance before and after having Arcola wisdom teeth removal. Read more below about when it’s likely safe to start exercising again.

When Can You Return to the Gym?

Everyone’s body may heal at a different pace, and recovery times for dental procedures like wisdom teeth removal can vary. However, it’s generally recommended that you wait at least 3-5 days, after which you can begin light workouts. Always consult our dentist at Lake Olympia Dental.

You will likely be able to resume your typical, higher-intensity workouts within 7-10 days. Just remember: If you begin to experience bleeding, jaw pain, swelling, or bad breath coming from the affected areas during or immediately after working out, stop immediately and contact our office for urgent dental care.

Do You Have to Have Your Wisdom Teeth Removed?

While not all individuals have to have their wisdom teeth removed, it’s estimated that between 50-80% of people do have them pulled. This is often considered a standard procedure in modern dental practices.

Despite this, it’s not always strictly necessary. Still, some factors might influence our dentist’s recommendation to have them pulled:

• Crowding: This occurs when teeth are bunched too closely together (often causing a need for braces). Crowding often causes teeth to move out of alignment over time.
• Impacted Wisdom Teeth: This means that the wisdom teeth may grow in at an angle, causing pain or pressure for the patient.
• Risk of Cavities: Wisdom teeth are just plain hard to reach with a toothbrush for some people. They can develop cavities or even cysts along the gum line, which can spread to other teeth and create a variety of painful problems.

With these symptoms in mind, it’s often the safest, healthiest choice for our clients to opt for Arcola wisdom teeth removal.

Learn When to Get Active After Arcola Wisdom Teeth Removal

Feeling ready to talk with Lake Olympia Dental about your next steps? Already had your third molars pulled and wondering about aftercare? Whatever your wisdom teeth removal needs, we’ll address them with you one-on-one. Call or schedule online today.

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